Bob's Red Mill 5 Grain Rolled Cereal, 16 Ounce

• One, 16 oz. bag (1 lbs.)
• Vegan; Vegetarian; 100% Whole Grain; High in Fiber; Kosher Pareve
• 34g whole grains per serving
• Excellent source of dietary fiber
• 5g protein per serving

Bob's Red Mill 5 Grain Rolled Cereal, 16 Ounce

Specialty : Kosher Certified

Brand : Bob,s Red Mill

Manufacturer : Bob,s Red Mill

Ingredients : Whole Grain Wheat, Rye, Barley, Oats, Triticale And Flaxseed.

Directions : Stovetop Instructions: For a savory hot breakfast cereal, stir 1 cup cereal into 2-1/2 cups boiling water. Reduce heat and cook for 10 to 15 minutes, depending on the consistency you prefer. Stir occasionally. Add salt to taste. Makes 2 cups, Serve with honey and milk.Microwave Instructions: In large bowl, combine 1/3 cup cereal and 2/3 cup water. Microwave on high for 3 to 5 minutes stirring once during cooking. Let stand for 2 minutes. Makes 1 serving.

Allergen information : dairy