Bob's Red Mill Brown Flaxseed - 13 oz (Pack of 4)

• An excellent source of dietary fiber and a good source of iron
• The most widely available botanical source of omega-3 fatty acids
• Contains 6 grams of protein per serving
• Its easy to make ground flaxseed at home: just whirl them in a coffee grinder or blender to crack the outer hull and release the benefits of brown flaxseed in seconds

Brown flaxseed is a tasty and easy way to add nutrition to baked goods, granola, hot cereal, crackers, smoothies and more. These brown flaxseeds are simply perfection: just the whole seeds from the flax plant, with nothing added or removed. Their wonderfully nutty flavor is a welcome addition to all kinds of dishes.

Brand : Bob,s Red Mill

Directions : Use as per recipe.

Manufacturer : Bobs Red Mill

Ingredients : Bobs Red Mill Flaxseed, 13 Ounce -- 4 per case.

Serving recommendation : These seeds can be eaten whole, or sprouted or ground to make their vital nutrients available to the body. Add flaxseed to bread, muffins, bars, biscuits, crackers, granola, cookies and other recipes for extra nutrition and a nutty flavor.

Allergen information : milk_free