Bob's Red Mill Muesli Old Country Style Cereal is a tasty blend of rolled oats, wheat, rye, triticale, barley, almonds, date crumbles, raisins, sunflower seeds, and walnuts. Muesli was originally developed by Dr. Maximilian Bircher-Benner, a Swiss nutritionist at the end of the 19th century, and it remains one of the world’s most popular cereals. The term “muesli” derives from the Swiss German word mus, which means “mixture.” There are many health benefits to this amazing cereal. To start off, it’s made with wholesome ingredients, offering you food as nature intended it to be. It’s made with whole grains providing valuable energy-rich carbohydrates, B-complex vitamins, iron, and cholesterol-fighting soluble fiber. Dried fruits are rich in antioxidants, vitamin A and immune-boosting vitamin C.
