Bob's Red Mill Organic Brown Flaxseed Meal, 32 Oz

• No Artificial Flavors, Preservatives
• Manufactured in a dedicated gluten free facility; R5-ELISA tested gluten free
• Omega-3 fatty acids; Good source of fiber; Contains lignans
• Vegan egg substitute

Bob's Red Mill Organic Brown Flaxseed Meal offers a wonderful nutritional boost to almost any recipe. Omega-3 fatty acids, 4g of fiber, and lignans make for a heart-healthy nutritional combination. Mild in flavor and ground for maximum bioavailability of nutrients, Organic brown Flaxseed Meal can be inconspicuously added to almost any recipe - smoothies, shakes, breads, cookies, pancakes, waffles, and more. Sprinkle on eggs or salad greens, or toss with grains and veggies in a pilaf -the possibilities are truly endless. Flaxseed Meal can also be used in almost any recipe as a vegan egg substitute: simply mix 1 Tbsp flaxseed meal with 3 Tbsp water in a small bowl and let sit for two minutes to replace one egg in a recipe. This product has opaque film to preserve the nutritious flaxseed oil. Like all of our gluten free-labeled products, this product is processed in a dedicated gluten free facility and R5-ELISA tested to confirm its gluten free status. Certified Organic by QAI.

Specialty : Vegan

Brand : Bob,s Red Mill

Manufacturer : BOB,S RED MILL NATURAL FOODS INC

Ingredients : Organic Whole Flaxseed

Directions : Use as per recipe.

Serving recommendation : Combine 1 Tbsp flaxseed meal and 3 Tbsp water for each egg needed. Let sit for 5 minutes before adding to your recipe.

Allergen information : gluten_free