Bob's Red Mill Whole Grain Teff, 24 oz (Pack of 1) - Non GMO, Gluten Free, Whole Grain, Vegan, Kosher

• Teffs high concentration of essential amino acids makes it an excellent choice for those seeking plant-based protein, like long-distance runners or other athletes
• Ready in 15-20 minutes and a good source of fiber and iron
• With a mild, nutty flavor and offering calcium, protein and fiber, whole grain teff is a great addition to porridge, stews, pilaf or baked goods
• For a simple salad, toss the cooked grain with extra-virgin olive oil, garlic, vinegar and fresh herbs
• BOBS RED MILL: Make folks a little happier: it’s the idea that keeps our stone mills grinding to fill every bag with wholesome goodness

Whole Grain Teff is a tiny, protein-rich grain that has been a staple of Ethiopian cooking for thousands of years. Teff is traditionally used to make injera, a popular flatbread in Ethiopia. It has a mild, nutty flavor and is excellent in porridge or stew.

Specialty : Gluten Free

Brand : Bob's Red Mill

Manufacturer : Bob's Red Mill Natural Foods, Inc.

Ingredients : Whole Grain Teff

Flavor : VO

Directions : Rinse and drain teff. Bring 1 1/2 cups water and 1/2 tsp salt to a boil in a wide saute pan. Add 1 cup teff and stir. Reduce to a simmer, cover, and cook until water is absorbed, 8-10 minutes. Remove from heat, fluff with a fork and then let sit, covered, for 10 minutes.

Serving recommendation : With a mild, nutty flavor and lots of calcium, protein and fiber, whole grain teff is a great addition to porridge, stews, pilaf or baked goods.

Allergen information : gluten_free